How to stop negative self-talk
The way we talk to ourselves directly affects our self-worth, confidence and overall well-being.
How to step into the Light
Stepping into your light means embracing your full self —your power, authenticity, and unique gifts as well as your shadows and wounds — without fear or limitation.
Repression is the root cause of depression
It’s easy to ignore your emotional states, override your body’s chemical responses, and go against your natural rhythm in a world that pressures us to conform and compromise.
Reframing Gifts of Individualism
With the influence of Pluto in Aquarius it marks a profound shift in how we understand individualism, self-sovereignty, and our relationship to the collective.
Individuality: the cause of many diagnoses and labels?
The questions are: are diagnoses and labels helpful or either limiting and destructive? Have they been used as a way to camouflage and repress individuality?
Melancholy: the true name for Depression
Depression — what now is seen as a medical term and a brain disease that must be healed with medicines, was called Melancholy before the twentieth century.
Alignment of Life Force Energy
Alignment of Life Force Energy = Empowerment of the Individual = Healing the Core Wound of Repression.
We are creating our own separation
There comes a point when you’ll have to start integrating what you have learned and know because when you don’t, the separation between your mind and body becomes bigger and you’ll only suffer more.
Society is a reflection and expression of our individual repression and denial
..As within, so without.
Rooted in Being
It’s no longer about ‘claiming your place’ — it’s about understanding your role as a little piece of the whole puzzle.
Our Evolution is the Revolution of Freedom
Freedom is an inherent gift. It’s the frequency that lifts us out of our victimhood.
Our beliefs shape our reality
..because all that we see through our narrow-minded view that a belief creates is the confirmation of that belief